As a personal trainer, you can pursue a variety of career paths in the military. The Army's official website has information on job prospects and compensation. A position as an Army Sergeant is possible, which is considered the best position for personal trainers.
Career paths
There are many options for personal trainers within the military. These positions are mostly civil, but many military personnel work in military gyms. The Army's website lists career opportunities in health and fitness, medical and dental care, and personal training. In fact, the Army Drill Sergeant is a consummate personal trainer.
Many military members are seeking career opportunities, and personal training may be the perfect choice. Personal trainers need skills, discipline, and persistence to be effective. This is a rewarding career for most trainers because they make a positive difference in the lives of their clients.
Certifications
There are many different types of personal trainer certifications, including those for military personnel. Some are accredited through the NCCA and others are not. FitOps, for instance, is a non profit organization that trains military personnel in becoming elite personal trainers. Their mission is to create a culture of fitness for veterans. Their program blends classroom instruction with hands-on practice in the gym. A certificate will be issued to them after the program is completed.
Many certification programs offer discounts for military members. Check your GI benefits before you sign up for a program. You don't have to spend thousands on training. Some organizations offer free online certification programs that only take a few days. Online education is becoming more popular among military personnel.
Job outlook
A career in fitness is great for anyone, regardless of whether you are a military spouse or a transitional service member. LinkedIn estimates that 6,000,000 veterans are eligible to enter the workforce. Only 66 percent are currently employed. Furthermore, veterans are 15.6% likely to be underemployed and unemployed than nonveterans. This indicates a need for more job opportunities for veterans who want to make a career change.
The US Bureau of Labor Statistics predicts a 30% rise in openings for operations researcher analysts in the US Armed Forces during the next decade. New jobs will be created as service personnel retire. Employers that are military friendly will often offer job training to veterans and help with job placement.
Compensation
The demand for military personal trainers is high. These professionals help military personnel and active soldiers to lose weight and improve their lives. The demand for these professionals is rising as more Americans are becoming obese. The American Medical Association recently called obesity a disorder. This position is available to returning service members.
It is possible to become a personal trainer and enjoy many benefits. First, it can be done anywhere. Fitness trainers can easily move between different places and not have to give up their career. They can offer individual or group training. They can be of assistance to military personnel as well as local communities.
FAQ
Is it possible to look too thin?
Yes! Both being underweight and having an eating disorder can be dangerous. It's not normal to weigh less than what your height should be. You may also feel tired, weak, dizzy, and experience other symptoms that could indicate being underweight.
When I exercise, should I consume alcohol?
Consuming large quantities of alcohol can cause you to gain weight. A moderate amount of alcohol, one drink per day, may be beneficial for endurance during exercise. It can also help reduce fatigue and muscle pains caused by intense exercise.
What effects does caffeine have on my sleep patterns?
Caffeine effects how fast it takes to fall asleep and how much sleep you get. Caffeine is known to cause drowsiness. This makes falling asleep easier. The downside is that caffeine keeps you awake longer making it harder for you to fall asleep again. Drinking coffee or energy drinks before bedtime is a bad idea.
Statistics
- Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
External Links
How To
How to keep fit while pregnant
Your body goes through many changes when you get pregnant. Due to the fact that you are having a baby inside of you, your metabolism will slow down. You also eat less. If you don't get enough rest, you might feel sick. There are many ways to keep your health in check while still enjoying this wonderful time of your life.
First things first, you should check with your doctor before starting any exercise routine. They will be able to tell you what exercises to avoid and which ones they recommend you do safely. You should also eat healthy throughout your pregnancy. This includes eating plenty protein, fiber, iron. Third, make sure to drink plenty of fluids. Water is particularly important when exercising, as sweat can lead to a loss of fluids. Also, care for your feet. Wear shoes that are supportive and dry. Morning sickness can be caused by eating small amounts of bread or crackers before you get out of bed. You could feel nauseated.
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Healthy eating habits are important. A healthy diet is vital throughout pregnancy.
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Keep active. Daily exercise of at least 30 mins
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Keep a healthy weight Losing weight can be achieved by eating smaller meals and snacking more often.
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Get enough rest. Try to get 7-9 hours of sleep each night.
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Manage Stress. Learn relaxation techniques.
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Avoid Alcohol. It may cause miscarriage and birth defects.
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Be Gentle with Yourself. Be gentle with yourself.
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Take Care of Yourself. When you are feeling unwell, have someone come to your aid.
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Relax. Do things that make you happy.